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health and wellness
Why You Need a Daily Gratitude Practice + 3 Easy Ideas To Get Started
Plus, Five Science-Backed Health Benefits That Will Convince You to Start Now. You might say […]
Eating With Intention: How to Navigate Challenging Food Choices Over the Holidays
The holidays are always a wonderful, beautiful time of year, filled with family & friends, […]
What Are the Health Benefits of Pumpkin? Plus, What to Do With Them After Halloween…
How to Use Your Halloween Pumpkins to Benefit Your Family’s Health. As a health professional, […]
The Benefits of Spices: How Cooking with Spices Can Transform Your Health
A common myth I love to bash is that improving your health has to be […]
Sound Baths As a Natural Stress Reliever & Healing Modality
The Evidence-Based Health Benefits of Sound & Vibration. Most of us know that a nice […]
Helpful Tips for Drinking Less Alcohol + How to Know if You’re Drinking Too Much
Do you know September is National Recovery Month? This was established by the Substance Abuse […]
How to Eat Seasonally with Community Supported Agriculture (CSA)
If you’ve been hanging around a health-conscious crowd for any amount of time, or chatting […]
Biological Dentistry: How it Can Keep You Healthier & What You Need To Know
Have you noticed that we’re becoming increasingly health-conscious as a nation in recent years? Healthy […]
Feverfew For Migraines: The Game-Changing Herbal Remedy You Probably Haven’t Tried
Do you suffer from frequent headaches or migraines? If you’re like millions of other Americans, […]
3 Signs & Tips to Help You Have Stronger, Healthier Nails
The beauty industry is full of suggestions on improving every aspect of your appearance – […]
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Home
About Us
Menu Toggle
Meet Dr. LeMay
Meet the Team
Office Tour
Services
Menu Toggle
Chiropractic Care
Nutrition
Menu Toggle
Remote Nutritional Support
ZYTO
Menu Toggle
ZYTO Biocommunication
How ZYTO Technology Works
6 Reasons
ZYTO Cost
Heart Sound Recorder Testing
Weight Loss & Detox
Menu Toggle
Why Detox
What is Purification
Detox Program
Light Therapy
Menu Toggle
Acne Treatment Fair Oaks
Anti Aging Fair Oaks
Pain Management Fair Oaks
Celluma FAQ
Celluma Reviews
Classes & Events
New Patient Center
Menu Toggle
What to Expect
Online Paperwork
Fees
Success Stories
Resources
Menu Toggle
60 Seconds With Dr. Mark LeMay
Pilates
Videos
Speaking Events
Wellness Articles
Healthy Recipes
Wellness Quizzes
Health Tips
FAQ
Contact Us
Book An Appointment
Order Supplements
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