dinner

Lemony Shrimp and Vegetable Stir Fry Bowl

Ingredients for the Dressing ¼ cup olive oil Zest of half a lemon 2 Tbsp fresh lemon juice 1 small garlic clove, grated 1/8 teaspoon cayenne Pinch of sea salt ...

Crispy Parmesan Crusted Chicken

Ingredients 1 lb. chicken breasts (2-3 breasts) 1 teaspoon Italian seasoning ½ teaspoon garlic powder 1 cup grated or zested parmesan cheese ½ cup almond flour 2 eggs 3 Tbsp ...

Mahi Mahi with Cauliflower

Ingredients 4 6-ounce skinless mahi mahi fillets (about ¾ inch thick) Kosher salt and freshly ground black pepper 4 Tbsp unsalted butter ½ head cauliflower, fluorets cut into ½ inch ...

Broiled Salmon with Herb Mustard Glaze

Ingredients Six 6-8 ounce salmon fillets 2 garlic cloves ¾ teaspoon finely chopped fresh rosemary leaves ¾ teaspoon finely chopped fresh thyme leaves 1 Tbsp dry white wine 1 Tbsp ...

Spinach & Feta Stuffed Chicken

Ingredients 3 chicken breasts 8 oz bag of fresh spinach (can substitute with frozen spinach) ½ cup feta cheese, crumbled 4 oz cream cheese 1 clove garlic, minced 1/4 teaspoon ...

Chicken Tacos in Lettuce Wraps with Avocado Crema

Ingredients 2 chicken breasts 2/3 cup salsa 1 Tbsp organic taco seasoning  ½ teaspoon salt 1 head Bibb lettuce, leaves separated pico de gallo or fresh salsa, to serve radishes, ...

One Pan Lemon Sage Baked Chicken

Ingredients 1.15 lb skinless chicken thighs 6-8 whole pitted green olives ¼ onion, sliced lemon slices to place on the chicken fresh herbs to garnish black pepper to taste Olive ...

Crispy Coconut Pan Fried Salmon

Ingredients 4 fresh salmon filets 3 Tbsp coconut oil ¼ cup coconut milk ¼ cup coconut flour ½ cup of shredded unsweetened coconut Salt and pepper to taste. 1 lemon, ...

Chicken Bruschetta

Ingredients 1 lb chicken breast, thinly sliced 2 cups freshly diced tomatoes ½ cup fresh basil leaves, thinly sliced ½ cup sweet onion, diced 2 teaspoons garlic, minced 3 Tbsp ...

Thai Chicken Curry

Ingredients 1 lb boneless chicken thighs ½ teaspoon salt Freshly ground black pepper 1 Tbsp coconut oil 1 small onion, chopped 1-2 Tbsp Thai curry paste (any color) 1 cup ...
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