Honey Lemon Pepper Wings

Ingredients for the Chicken Wings

1 lb. chicken wings

1 Tbsp avocado oil

½ teaspoon sea salt

½ teaspoon paprika

¼ teaspoon ground black pepper


Ingredients for the Glaze

3 Tbsp honey

2 Tbsp lemon juice

2 Tbsp avocado oil

2 cloves garlic, minced



1. Preheat oven to 400° F.

2. Dry the chicken wings with a paper towel and transfer them to a bowl. Add the oil and spices to the bowl and toss everything well until the chicken wings are coated.

3. Line a baking sheet with parchment paper and transfer the wings to the baking sheet. Bake the chicken wings for about 40 minutes until nice and crispy.

4. When there is about 5 minutes left of cooking time for the wings, you can make the glaze. Place all the glaze ingredients into a small saucepan and heat for a few minutes over medium heat, until the glaze thickens.

5. Once the chicken wings are done baking, transfer them to a large bowl and pour the glaze over them. Toss the wings until they are evenly coated in the glaze. Serve and enjoy!


Serves 3

Inspired by: Pure and Simple Nourishment  

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