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Are Vitamins Really Good For You?

Healthy HeartWith so much information available and many varying opinions, it’s hard to know what is good for you and what isn’t. Even the topic of taking supplements can be confusing.

One thing’s for certain, our food isn’t as nutritious as it used to be. For this reason, it’s helpful to supplement your diet with quality whole foods and nutrients.

Whole Foods Vs. Synthetic Vitamins

There are two types of vitamins available, synthetic and whole foods. Here are the differences between the two:

Whole Foods | Catalyn

  • Whole food nutritional supplement
  • Contains known and unknown vitamins & trace minerals
  • Twelve raw foods that are cold pressed to preserve the vital life force within
  • High-level nutrition with over 10,000 active factors including vitamins, minerals, enzymes and more
  • Manufactured from real foods grown on a 1000-acre organic farm in Palmyra, Wisconsin, free of any herbicides and pesticides

Synthetic | Centrum

  • Synthetic vitamin pill
  • Artificial, man-made products that create nutritional imbalances in the body
  • Manufactured by a major drug company that knows little about nutrition
  • Contains synthetic vitamins produced from questionable sources
  • White, pure crystalline substance – void of any nutritional value

If you’re unsure if your cupboard is filled with whole food or synthetic vitamins, we can help! Give us a call and let’s setup a time to ensure you’re getting the right nutrition! (916) 965-8171

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