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A Is for Adapt

CROPPED A IMAGESymptoms don’t have to control your life. We want you to know that you can adapt to life’s challenges. For example, maybe you had a fall, were involved in an automotive accident or came down with the flu. You can adapt to such events.

Get Adjusted

Chiropractic, of course, is an excellent way to adapt. Sometimes adapting means removing interferences with a spinal adjustment which restores function and movement.

Boost Your Nutrition

In our pressed-for-time culture, nutrition often gets minimized. With cheap eats via the drive-thru and overly processed foods, many people don’t get the vital whole food nutrients their body needs to enjoy proper health, let alone, optimal health.

The American Medical Association (AMA) states that 90% of all diseases are a result of nutritional deficiencies! From headaches and heart disease to cancer and diabetes, so many conditions are related to poor diet. But this is actually good news we can use to our advantage.

Use Epigenetics to Your Advantage

As a fairly new branch of genetics, epigenetics include the following:

  • What you eat
  • Where you live
  • Who you interact with
  • When and how you sleep
  • How and if you exercise

All of these things, which represents more than 95% of our choices, eventually cause chemical changes around the genes that will determine how they express themselves. So even if you’ve been dealt a bad genetic hand, making healthy choices can allow you to still enjoy fantastic health. Remember—you do have more control, 95% worth, over your health than what you may have been led to believe.

Detox With Our Purification Program

While we can’t live in a protective bubble to avoid the various toxins in our environment, we can detox our body. At LeMay Chiropractic & Wellness, we offer a 21-day purification program and a 28-day detoxification program.

Given that we’re constantly bombarded by toxins, it’s a good idea to detox on a regular basis. You can also take steps to reduce your toxic load. Some tips including eating organic, non-GMO foods, animals that are grass-fed or pasture-raised, choosing personal care products that are 100% natural and choosing chemical-free cleaning products. When those choices become habits, you can enjoy better health.

If you’d like get on the path to better health, contact us today to book an appointment!

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